April 30, 2019

Art therapy is very effective for healing anxiety and depression. Emotions that were held inside came out to be seen and released and the depression lifted, leaving her feeling joy and new hope.

March 29, 2017

For the night of the New Moon, I gathered with sisters around a warm fire for a ritual. After the opening the woman beside me guided our journey.

When calling in our guides,  aunts of Grandmothers who have passed and the ancestors, I thought of my Grandmother who is 96...

February 14, 2017

Do you have a child or children in your life? Have you thought of doing art with them? How do you do this?

Children often have the most fertile and active imaginations. Making art for them is another way to play. It gives form to the things they imagine and enjoy watchi...

February 10, 2015


For the last few months I have had the great pleasure of giving art therapy workshops in a Wellness Center for people working through issues of addiction, mental health and self worth.

What really stands out to me in every session is how harshly most participants jud...

March 9, 2012

Tonight I sat with a group of 13 Women and we watched a film about the 13 Grandmothers. That was powerful. They each have their spiritual practice and travel to a new place to meet every 6 months.

They share themselves and together they pray for the world. This is what...

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Engaging Children with ART

February 14, 2017

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