Blog | sophie

Sophie Brunet

Art; my Lifelong Lover

I put my loaded brush to the canvas and hear that familiar sound. Like a scratching with motion and vigor although it looks smooth to the...

By Sophie Brunet

The Power of Image to Heal

Art therapy is very effective for healing anxiety and depression. Emotions that were held inside came out to be seen and released and the de

Sophie Brunet

Personal reflections, New Moon

For the night of the New Moon, I gathered with sisters around a warm fire for a ritual. After the opening the woman beside me guided our...

Sophie Brunet

Engaging Children with ART

Do you have a child or children in your life? Have you thought of doing art with them? How do you do this? Children often have the most...

Sophie Brunet

If you can hold a brush, you can do it!

For the last few months I have had the great pleasure of giving art therapy workshops in a Wellness Center for people working through...

Sophie Brunet

Making Space for Vision

Tonight I sat with a group of 13 Women and we watched a film about the 13 Grandmothers. That was powerful. They each have their spiritual...