The magic resides within each of us. Through neuro-art, we enter a state of flow and mindfulness, guided by an intention, question, or theme, allowing it to unfold naturally on the page. In this space, our subconscious takes the lead, igniting creativity and sharpening intuition. The result is a colorful, unexpected reflection of ourselves—beautiful and profound. With each line and stroke, we peel back new layers of our identity, revealing the magic of our being.
So, how does this work? In his 1964 book Man and His Symbols, Carl Jung explained that jagged edges and sharp corners represent conflict, whereas circles and mandalas symbolize harmony. In neurographic art, we smooth out all edges, transforming them into organic shapes that the subconscious recognizes as harmony. Russian psychologist and scientist Pavel Piskarev, who coined the term "neurographic art" in 2014, likened this process to drawing a map of the neurotransmitters in the brain. As we make shifts in the subconscious, new neural pathways are formed, and fresh neurotransmitters are created. This process, Piskarev asserts, is scientifically proven to foster healing, making neurographic art one of the most effective art therapy techniques available today.
The benefits are profound: neurographic art helps reduce stress, anxiety, depression, insomnia, grief, and trauma. It strengthens the immune system, soothes the nervous system, and fosters greater mindfulness and emotional regulation. Beyond the therapeutic effects, participants also walk away with artwork they can be proud of, regardless of their skill level or previous experience.
When I teach neuro-art classes, I love watching participants naturally slip into a meditative state. It's incredibly rewarding to witness their breakthroughs and transformations. As they share their artwork, I can feel the hearts of the group expand and open, creating a deep sense of connection—not only to each other but also to their inner selves. This experience has inspired me to share neuro-art across diverse communities—from queer youth groups to students at French universities, and from elders in snow-capped mountains to desert towns in Arizona.
If you’d like to experience this creative healing process for yourself, I invite you to join one of my workshops. For more information, and to become part of the community, visit my Facebook group or event page.
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