ART THERAPY BLOG

The magic resides within each of us. Through neuro-art, we enter a state of flow and mindfulness, guided by an intention, question, or...

I load my brush with paint and bring it to the canvas, hearing that familiar sound—scratching, full of motion and vigor, though the...

Art therapy is very effective for healing anxiety and depression. Emotions that were held inside came out to be seen and released and the de

For the night of the New Moon, I gathered with sisters around a warm fire for a ritual. After the opening the woman beside me guided our...

Do you have a child or children in your life? Have you thought of doing art with them? How do you do this? Children often have the most...

For the last few months I have had the great pleasure of giving art therapy workshops in a Wellness Center for people working through...

Tonight I sat with a group of 13 Women and we watched a film about the 13 Grandmothers. That was powerful. They each have their spiritual...